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  • Courses

    INTENTACT X – 8 Week Mindfulness Course

    Next Course Runs: FEBRUARY 22nd 2021 – APRIL 12th at 6:00 pm – 8:00 pm (PST)

    This is an 8 week course for anyone who wants and is committed to learning and putting into practice mindfulness in their everyday lives. It is taught through lessons supported by experiential activities and followed up with the foundational meditations that will support each lesson.   

    $399.00 Add to cart
  • MBOX

    MBOX – 2nd Quarter (APR, MAY, JUN)

    Bring mindfulness in to you daily life with this curated box of tactile activities, virtual lessons and guided meditation that give you a much needed moment of pause amidst the busyness of everyday life.

    $199.00 Add to cart
  • Classes

    Mindful May – 5 Week Meditation Challenge

    Mindful May – An entire month of self -directed daily prompts to introduce and open up curiosity around mindfulness.  With a weekly guided meditation and instructional video for the week you will be able to explore for just moments a day some of the basics of mindfulness and see how you can access and incorporate them into your daily life.

    Includes:

    • Weekly Guided Mediations
    • Weekly Workbooks (Downloadable)
    • Support pages
    • Live Guided Mediation on May 21
    • Access to Website with all support needed.
    $10.00 Add to cart
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    Courses

    mPEAK

    Live-Online mPEAK

    Next Course Runs: FEBRUARY 25th 2021 – APRIL 15th at 6:00 pm – 8:00 pm (PST)

    mPEAK (Mindful Performance Enhancement, Awareness and Knowledge) is an 8-week course in mindfulness training for  anyone seeking to meet their goals and attain new levels of performance and well-being.

    $399.00 Add to cart
  • Sale!
    Courses

    mPEAK – Men’s Course

    Live-Online mPEAK

    10/05/20-11/23/20 Deadline to register: October 1st.

    mPEAK (Mindful Performance Enhancement, Awareness and Knowledge) is an 8-week course in mindfulness training for  anyone seeking to meet their goals and attain new levels of performance and well-being.

    This is an immersive course in mindfulness training built around peak performance, resilience, focus, and “flow.” This Live-Online course will take place on Monday’s from October 5th to November 23rd at 6:00-8:00pm.

    8-week mPEAK course investment

    Given how important this information is and my desire to share it widely in these uncertain times, the course, which includes weekly mPEAK mini-books, guided meditations, and instruction, is currently being offered at a discounted rate.

    $399.00 Add to cart