BEGIN YOUR JOURNEY
MBOX – Holiday Edition
Bring mindfulness into your daily life with this curated box of tactile activities, virtual lessons, and guided meditation that give you a much-needed moment of pause amidst the busyness of the holiday season.
WHAT IS MBOX
- Putting Mindfulness into sustainable practice takes guidance, support, and reminders along the way.
- Each quarter we introduce elements of mindfulness that are foundational in the teaching, supported in science and practiced in everyday life.
- All journeys are better with support and with MBOX you always have your community to share, encourage and learn from throughout the journey.
- MBOX brings practicing mindfulness to life in an engaging and creative way, supported by a certified practitioner, with tangible reminders and online community.
- START with a quarterly, live, interaction MBOX lesson the first week of each calendar quarter to learn a new mindfulness lesson and MBOX item reveal
- BE SUPPORTED with MBOX items you can use in your everyday life
- STAY SUSTAINED with the connection we build together along the way through a private MBOX community.
Q: When are the live lessons?
A: Will be held within the first week of each new quarter.
Q: Do I have to subscribe for a year?
A: No while each quarter will have a new theme and lesson that builds upon each other to deepen your practice you do not have to subscribe to an entire year.
Q: How do I log on?
A: A private group invitation will be sent one week before each lesson.
Q: I have a broken item, what do I do?
A: While we take care in all the handling of each item in the package we will be happy to replace anytime in which might be broken. Please email us the item that was broken and we will replace.