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    Mindful May – 5 Week Meditation Challenge

    Mindful May – An entire month of self -directed daily prompts to introduce and open up curiosity around mindfulness.  With a weekly guided meditation and instructional video for the week you will be able to explore for just moments a day some of the basics of mindfulness and see how you can access and incorporate them into your daily life.

    Includes:

    • Weekly Guided Mediations
    • Weekly Workbooks (Downloadable)
    • Support pages
    • Live Guided Mediation on May 21
    • Access to Website with all support needed.
    $10.00 Add to cart